
Boxing for adults
Step into the ring and discover the benefits of boxing — from improved fitness and strength to sharper focus and discipline. Whether you’re a complete beginner or looking to compete, our adult classes offer expert coaching, high-energy workouts, and a supportive environment to help you reach your goals.


Boxing for children
Fun, safe, and energetic classes designed to help kids build fitness, discipline, and confidence — all while making new friends in a supportive environment.


Self-defense for women
Practical, empowering classes designed to build confidence, fitness, and real-world self-defence skills in a safe and supportive environment.


Our classes
From beginners to champions, our classes are designed for all ages and abilities — helping you build fitness, discipline, and confidence in a supportive community.







About us
Our school benefits

Our classes
Choose your plan
for beginners
- 2 workouts per week
- One Crossfit Workout
- Group lessons and sparring
- Personal trainer
- Individual meal plan
Advanced lessons
- 2 workouts per week
- One Crossfit Workout
- Group lessons and sparring
- Personal trainer
- Individual meal plan
Professional
- 2 workouts per week
- One Crossfit Workout
- Group lessons and sparring
- Personal trainer
- Individual meal plan
Classes
Upcoming Workouts

Women Classes
Duration: 12 months2025

Wednesday: 12:00 - 14:30
Friday: 17:00 - 19:30

Adult Classes
Duration: 12 months2025

Wednesday: 12:00 - 14:30
Friday: 17:00 - 19:30

Adult Classes
Duration: 12 months2025

Wednesday: 12:00 - 14:30
Friday: 17:00 - 19:30
Meet the Team
The People Behind Dungannon Boxing Club
At Dungannon Boxing Club, our biggest strength is our people. From our coaches to our volunteers, every member of our team is committed to helping others grow in skill, confidence, and character.